Addiction knows many names. I think when people think about that word, things like drugs and alcohol come to mind.
Did you ever think food, people, or habits could be addictions? What about books and movies?
I’ve never been a big TV watcher until recently. I heard people talking about new shows and classic older shows – Younger, The King of Queens, Empire… And all the new additions to Netflix or the countless shows and movies available to be watched.
Friends would talk about “binge watching” episodes of a show. I laughed at them because I thought it was ridiculous. I didn’t understand how someone could do that until now. I started watching hours and hours of a show at a time. Granted I just lost an important person in my life, I found myself sucked into a fantasy world. I felt like I was acting like some of the characters or thinking like some of the characters. Some of them were particularly nasty, rude, and careless.
Hear me out. I think the access we have to entertainment can be really wonderful and fun to share with friends and family. But it can also be a silent addiction. Lately, all I’ve wanted to do is watch the show. I watched it during my breaks at work, when I came home, in between activities or events. I wasn’t writing anymore. I wasn’t talking to any real people. And I sure wasn’t sleeping at night. One more, one more… It would go through my head over and over again. Read the rest of this entry »